Sana Active Therapy

Comprehensive body therapy and health coaching, i.e. stretching, muscle strengthening, mobility, pilates for rehabilitation after injuries or a need for improved functionality and overall strengthening of your health.
Our staff can generally help you to gain a better bone density, reduce the risk of osteoporosis and fractures, rehabilitate injuries, improve your neuromuscular system and postural hygiene, and increase your caloric combustion.
You may also reduce the effects of aging and increase your self-confidence with our active therapy.

Training during pregnancy and postpartum

Exercises to improve strength, stability and mobility.
Exercises for relaxation and breathing exercises.
Do not hesitate to contact us. It will be a pleasure to help you!!!

Languages: Spanish, Norwegian and English.
By appointment.